I created this recipe because from time to time I have a chocolate craving and I loved the Dairy Queen Frozen Hot Chocolate when they had it. So I made low calorie, low sugar substitions to make a Belly Fat Cure version.
This is a Belly Fat Cure (BFC) recipe with 2 grams of sugar and 1 carb unit. 1 carb unit in the BFC is 20 grams. So this is a 2/1 Belly Fat Cure recipe.
1 package Diet Swiss Miss Hot Chocolate mix (4g carbs, 2g sugars)
1.5 tsp sugar alchol. I use Xlear Xylosweet (8g carbs, 0g sugars)
1 tbsp hersey cocoa (3g carbs, 0g sugars)
1/2 cup cream (8g carbs, 0g sugars)
1 cup water (0g carbs, 0g sugars)
2-3 ice cubes based on desired thickness (you can add more ice and then reduce the water to make it thicker)
Put all ingredients into a blender and blend until ice is blended. I use a Vita Mix blender and it takes less than 30 seconds! Serve with whip cream if you like! It’s a really good chocolate fix.
I make this about once a week, typically on a day when I have not had all six of my carb units. I made this for my sister Laura when she was visiting last week and she loved it even though she’s not dieting. She asked me to post this — so this is for you little sis!
Tags: Belly Fat Cure, easy recipes, Healthy Cooking, Low Calorie Substitutions, low sugar
