2 Healthy Barbecue Sauces Belly Fat Approved for July 4th

Spicy Grilling Sauce for Chicken
12 servings

2 eggs
1/2 cup coconut oil
1 cup apple cider vinegar
1 Tbsp. sea salt
1 1/2 tsp. poultry seasoning
1/4 tsp. pepper
Cayenne pepper – to taste

Mix all ingredients together. Baste and grill.
S/C Value = 0/0 per serving (Belly Fat Cure)

Tangy Barbecue Sauce for Meat
4 servings

1 Tbsp. Worcestershire sauce
1 Tbsp. Tabasco sauce
2 Tbsp A-1 or other steak sauce
3 cloves garlic, minced
1/4 tsp. meat tenderizer
1/4 tsp. onion powder
Crushed pepper flakes – to taste

Blend all ingredients together. Baste and grill.

S/C value = 2/0 per serving (Belly Fat Cure)

Both receipes are from Jorge Cruise, the author of Belly Fat Cure.